On running, faith, teaching, learning, comedy, music, and other vital components of life.
In five years I'd be willing to bet that headline will read "11 most heart clogging, high blood pressure, cancer causing, take your pick foods you're eating."By the way, Jon and I completed the 20 min run today. This is cause for celebration I'd say.
No doubt! You guys are going to rock the 5k on Labor Day.
Shelley eats a lot of canned pumpkin (in muffins), we have frozen blueberries, we eat at the Taj occasionally (lots of tumeric there), and she's intrigued by the pumpkin seed idea.
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