The blog may be slow this week. In addition to teaching a summer class, we are having bible school at church this week. Laurie and I are teaching the 2nd-4th grade kids. So, needless to say, time is short.
Quick 5k update: I did not run as fast as I did in my previous 5k. I had hoped to run under 18 mins, but finished in 18.26. It was warm, and it was a fairly tough course, but I went out a little slower than I should have. But, you can't PR every time out. My wife competed in her first post-baby race and reached her goal of finishing in under 30 mins (29.23).
More later this week as time allows.
1 comment:
Congrats! I hope to do one of these one day. Pray I keep the fitness plan up.
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